8/31/2023 0 Comments Best meal plan to lose weight fast![]() ![]() So read on to see which plan might be best for you - and which diets to run away from at full speed! To lessen the confusion and get on the fast track to success, we got the skinny on some of the most popular diets out there today. “Then don't be paleo! Travel a lot and rely on eating out? The DASH diet may end in frustration for you.” The bottom line: The diet you choose needs to be safe and effective, while taking into account your lifestyle. “Don't like eating meat?” asks Ginger Hultin, RDN, a dietitian in private practice in Seattle and a spokesperson for the Academy of Nutrition and Dietetics. Make sure that the diet has been studied extensively for safety - and discuss any changes with your physician or registered dietitian before beginning a new diet. (If you don’t have a dietitian, find one in your area at the Academy of Nutrition and Dietetics website.) And do a self-check to ensure the diet fits with your own values and preferences. Is the Diet Approach Safe for You to Follow? Speak with your doctor before making any changes to your diet if you are pregnant or breast-feeding. Keep in mind that pregnancy is not a time for weight loss. And if it’s too restrictive and you’re pregnant or breastfeeding, it’s not a good idea, either. ![]() For instance, if the diet is very low in carbohydrates and you are on medication for type 1 diabetes or type 2 diabetes, it’s probably not a good fit. Many diet plans cut out entire food groups, which can create nutrient deficiencies as well as health problems. That means that you should not be considering what is working for your friends or family members and instead should pay attention to what works for you individually.” ![]() “We all have different states of health and different lifestyles, which could affect what diet plan is best for us. “It is important to remember that we are all very unique individuals,” says Kyle. Others are created with weight loss as a primary goal. Some diet plans, such as the MIND diet and the DASH diet, are meant to focus on certain areas of health, and weight loss may be a side effect. Which Diet Program Is Best for Your Overall Health? “Consider if the diet’s habits are ones you can continue throughout your lifetime, not just 21 or 30 days,” says Angie Asche, RDN, a sports dietitian in Lincoln, Nebraska. In particular, extreme diets that promise big weight loss up front aren’t always sustainable - and you may end up overeating or even binge eating if you feel deprived. If the diet is a quick fix rather than one that promotes lasting lifestyle changes, this could pose a problem. “The key is finding one that does not cause you stress or agony.” Ask yourself questions such as: Would the diet guidelines make you happy? Anxious? Stressed? Are you able to follow them long term? “Factors such as enjoyment, flexibility, and longevity should be strongly considered,” adds Kyle. “There are many diet plans on the market today that promote good health,” says Emily Kyle, RDN, who is in private practice in Rochester, New York. Before choosing a health or weight loss approach, it’s important to do some self-evaluation by asking yourself some questions.
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8/31/2023 0 Comments Disney illuminations merchandise![]() From t-shirts, hats, pins, and a limited-edition MagicBand, you’ll have all the gear you need to pay tribute to this beloved show. Disneyland Annual Passholder Discounts Disneyland Disney Visa Discounts Close Disney Restaurants, Menus, & Reviews. Check out the full line-up here.Īre you ready for the full menus for this year? I know I am. Disney previously revealed some of the farewell IllumiNations merchandise in the Annual Passholder Mickey Monitor newsletter, but today, they announced it on Disney Parks Blog. Disney World Annual Passholder Discounts Disneyland Discounts and Budgeting. Once you’ve gotten them all, head over to Shimmering Sips for a special redemption prize.īut that’s not all! As the sun goes down, the tunes come out with the Eat to the Beat Concert Series presented by Florida Blue Medicare featuring nightly performances from local and renowned musical acts. Disneyland Paris has been secretly testing these drones in Bordeaux. It will include 200 drones Disneyland Paris shares a look at the drones in this behind-the-scenes look at the making of the preshow. Simply pick up a Festival Passport and collect stamps by purchasing five of these items. Disneyland Paris will be featuring a special 30th Anniversary preshow before Disney Illuminations called Disney D-Light. Immersive Disney Animation is taking over Lighthouse Dallas, a historic venue in the heart of Dallas located at 507 South Harwood Street, Dallas, TX 75201, USA. This delicious food stroll features several cheesy goodies from the Global Marketplaces. Follow WDWMAGIC on Twitter Follow WDWMAGIC on Facebook Follow WDWMAGIC on YouTube Follow WDWMAGIC on Instagram Subscribe to WDWMAGIC RSS Feed. Bunsen Honeydew and his assistant, Beaker, from Muppet Labs!Īs you taste your way throughout the Festival, you’ll want to take part in a returning fan-favorite, Emile’s Fromage Montage. WDWMAGIC is an unofficial Walt Disney World fan site bringing you the most up-to-date news and information since 1996. This year, the Festival not only welcomes new dishes, like the Dark Chocolate Fondue from The Alps and the Chilaquiles from Flavors of America, but also four brand-new Global Marketplaces – Char & Chop, Wine & Wedge, Bubbles & Brine and Swirled Showcase! Also, experiment with delicious flavors at Brew-Wing Lab at the Odyssey where guests will embark on a flavorful adventure, featuring the culinary creations – and madcap mishaps – of Dr. With nearly 30 – yes, you heard that right – Global Marketplaces this year, your taste buds will go on a journey with flavors, ingredients and signature delights from various countries around the world. And you know what it is – the EPCOT International Food & Wine Festival presented by CORKCICLE! This celebration kicks off on July 27 and runs through November 18, 2023, and is filled with thrilling and delicious offerings celebrating the various cultures and cuisines across the globe. The time of year all foodies have been waiting for is just a few weeks away. 8/31/2023 0 Comments Phoenix peacockBallots were printed showing the four finalists' symbols and were distributed to libraries, major grocery store chains, public buildings and banks. James Rowley of Scottsdale and Smit Ghormley Sanft of Phoenix.įrom there, the vote was taken to the public, the real client. ![]() Phoenix Bird Design Finalistsįour finalists gave presentations to the Phoenix City Council - Kottler Caldera Group of Phoenix Hubbard and Hubbard, Inc. They made their presentations in June 1987 to the nine-member Phoenix Bird Design Selection Panel at the Phoenix Civic Plaza in front of an audience of several hundred people. Initially, 10 semi-finalists were selected and were given one month to put together a formal presentation showing how their designs could be applied in different city usages and each semi-finalist received a $1,000 stipend. The entries came in the form of bird sketches, paintings, colored market drawings and even a needlepoint. Most of the 277 entries, which included a total of 2,500 35mm slides, were from Valley individuals and design firms, but some applicants were from as far away as Surrey, England. The contest rules stated that the symbol must include the legendary phoenix bird and the words city of Phoenix. The Great Phoenix Bird Design Competition was launched in March 1987. The winning artist would receive a $25,000 commission to write and design a graphic standards manual to govern the use of the logo. Additionally, the city could save $50,000 each year by standardizing its stationery, patches, signs and business forms.Ī citizen's committee was appointed to organize a design competition for a new graphic symbol for the city. In the fall of 1986, the city decided to establish a more contemporary, unified graphics program to present a clear image to the public, including having one phoenix bird symbol represent the city. Many departments designed their own unique bird, which they displayed on municipal signs, stationery, city vehicles and employee uniforms. Over the years, Phoenix had more than 30 birds connected with the city. In Egypt, it was usually depicted as a heron, but in classic literature as a peacock or an eagle. It embalmed the ashes of its predecessor in an egg of myrrh and flew with it to Heliopolis, the "city of the sun," where the egg was deposited on the altar of the sun god. The bird then was consumed by the flames.Ī new phoenix sprang forth from the pyre. ![]() Only one phoenix exists at a time, and so when the bird felt its death was near, every 500 to 1,461 years, it would build a nest of aromatic wood and set it on fire. ![]() Every morning at dawn, the sun god would stop his chariot to listen to the bird sing a beautiful song while it bathed in the well. The phoenix bird symbolizes immortality, resurrection and life after death, and in ancient Greek and Egyptian mythology it is associated with the sun god.Īccording to the Greeks, the bird lives in Arabia, near a cool well. We also invite you to visit our City History webpage for more information about our city was created, or contact the Communications Office at 262-7177. Read more about that process on this page. As a result, the Phoenix bird became the official city symbol. The city of Phoenix was given its name by its founders because it had sprung from from the ruins of a former civilization that had vanished into history. 8/31/2023 0 Comments Mongodb generate test dataManually generating fake data takes time, hence slowing down the testing process since it is hard to come up with a lot of new data. This is because it prevents one from using ones real identity, especially in for data like identification numbers, full names, and date of birth, among others. Note: Since the goal of this tutorial is to demonstrate Tensorflow-IO's capability to prepare tf.data.Datasets from mongodb and train tf.keras models directly, improving the accuracy of the models is out of the current scope.During system development and testing, employment of Fake data can be very useful. Infer on the test data res = model.evaluate(test_ds)ġ09/109 - 0s 2ms/step - loss: 0.5696 - accuracy: 0.7383 ![]() Model = tf.keras.Model(all_inputs, output) X = tf.(32, activation="relu")(all_features) # Convert the feature columns into a tf.keras layerĪll_features = tf.(encoded_features) Normalization_layer = get_normalization_layer(header, train_ds)Įncoded_numeric_col = normalization_layer(numeric_col)Įncoded_features.append(encoded_numeric_col)īuild, compile and train the model # Set the parameters Numeric_col = tf.keras.Input(shape=(1,), name=header) # Prepare a Dataset that only yields our feature.įeature_ds = dataset.map(lambda x, y: x) Normalizer = preprocessing.Normalization(axis=None) # Create a Normalization layer for our feature. However, the standard feature_columns can also be used.įor a better understanding of the preprocessing_layers in classifying structured data, please refer to the structured data tutorial def get_normalization_layer(name, dataset): Test_ds = test_ds.map(lambda v: (v, v.pop("target")))Ĭonnection successful: mongodb://localhost:27017Īs per the structured data tutorial, it is recommended to use the Keras Preprocessing Layers as they are more intuitive, and can be easily integrated with the models. ![]() Uri=URI, database=DATABASE, collection=TEST_COLLECTION Train_ds = train_ds.map(lambda v: (v, v.pop("target"))) Validate tf and tfio imports print("tensorflow-io version: Install the required tensorflow-io and mongodb (helper) packages pip install -q tensorflow-io pip install -q pymongo Import packages import osįrom sklearn.model_selection import train_test_splitįrom import preprocessing This tutorial uses pymongo as a helper package to create a new mongodb database and collection to store the data. ![]() Note: A basic understanding of mongodb storage will help you in following the tutorial with ease. This tutorial focuses on preparing tf.data.Datasets by reading data from mongoDB collections and using it for training a tf.keras model. 8/31/2023 0 Comments Science infographic rubric![]() The Standard American Diet and its relationship to the health status of Americans. US per capita food supply trends: more calories, refined carbohydrates, and fats. This is an excellent way for students to consider how to they can process data and manipulate visual aids to help express concepts and ideas. doi: 10.1016/S0140-6736(14)60648-6.S0140-6736(14)60648-6 A rubric and procedure are included to guide students through from topic selection to preparation and graphic design. Prevention of chronic disease in the 21st century: elimination of the leading preventable causes of premature death and disability in the USA. īauer UE, Briss PA, Goodman RA, Bowman BA. ![]() World Health Organization Chronic Diseases and Health Promotion. Centers For Disease Control And Prevention, National Center For Health Statistics, National Vital Statistics System. Heron M, Hoyert D, Murphy S, Xu J, Kochanek K, Tejada-Vera B. Originally published in JMIR Mhealth and Uhealth (). ©Jessica L Wilkinson, Kate Strickling, Hannah E Payne, Kayla C Jensen, Joshua H West. Internet behavioral health content analysis healthy eating nutrition social media theory. This may be accomplished by creating pins that use both text and images of people and food in order to portray elements of HBT and convey nutritional information. Health professionals and organizations should create and disseminate infographics that contain more elements of HBT to better influence healthy eating behavior. These findings suggest that current Pinterest infographics targeting healthy eating contain few HBT elements. The number of repins (P=.04), likes (P=.01), and comments (P=.01) were positively associated with the inclusion of HBT. Pin characteristics associated with the inclusion of HBT included a large amount of text (P=.01), photographs of real people (P=.001), cartoon pictures of food (P=.01), and the presence of references (P=.001). The construct that appeared the least was self-regulation/self-control (2/237, 0.8%). Perceived benefits were present most often (170/236, 72%), followed by behavioral capability (123/238, 51.7%) and perceived severity (79/236, 33.5%). The mean total theory score was 2.03 (SD 1.2). Adjusted regression analysis was used to identify factors associated with the inclusion of health behavior change theory in pins (P<.05). A total theory score was calculated by summing the values for each of the 9 constructs (range 0-9). Each HBT construct was coded as present or not present (yes=1, no=0). The objective of the study was to determine the presence of health behavior theory (HBT) constructs in pins found on Pinterest and assess the relationship between various pin characteristics and the likelihood of inclusion of HBT.Ī content analysis was conducted on pins collected from Pinterest identified with the search terms "nutrition infographic" and "healthy eating infographic." The coding rubric included HBT constructs, pin characteristics, and visual communication tools. However, it is unclear whether the health information promoted on Pinterest is evidence-based or incorporates behavior change theory. There is increasing interest in Pinterest as a method of disseminating health information. 8/31/2023 0 Comments Who played silver in angry birds 2With delightful and always surprising characters, inventive physical humor, a high-gloss and richly colorful look, and an abundance of puns, the film appealed to kids, their parents, and all ages in-between. Stewart.īased upon Rovio's phenomenally successful gaming experience, which has seen over four billion downloads to date, The Angry Birds Movie became a global box-office hit. ![]() The screenplay is by Peter Ackerman and Eyal Podell & Jonathon E. The Sony Pictures Animation presentation in association with Rovio Entertainment is directed by Thurop Van Orman and produced by John Cohen. Brown) to forge an unsteady truce and form an unlikely superteam to save their homes.įeaturing an all-star voice cast that also includes Leslie Jones, Eugenio Derbez, Pete Davidson, Zach Woods, Dove Cameron, Lil Rel Howery, Tony Hale, Beck Bennett, Nicki Minaj, Brooklynn Prince and JoJo Siwa. When a new threat emerges that puts both Bird Island and Piggy Island in danger, Red (Jason Sudeikis), Chuck (Josh Gad), Bomb (Danny McBride), and Mighty Eagle (Peter Dinklage) recruit Chuck's sister Silver (Rachel Bloom) and team up with pigs Leonard (Bill Hader), his assistant Courtney (Awkwafina), and techpig Garry (Sterling K. Synopsis: In the CG animated comedy The Angry Birds Movie 2, three flightless angry birds and the scheming green piggies take their beef to the next level. Brown, Eugenio Derbez, Danny McBride, Peter Dinklage, Zach Woods, Pete Davidson, Dove Cameron, Lil Rel Howery, Beck Bennett, Nicki Minaj and Brooklynn Prince ![]() ![]() Cast: Jason Sudeikis, Josh Gad, Leslie Jones, Bill Hader, Rachel Bloom, Awkwafina, Sterling K. 8/31/2023 0 Comments Female meteorologist king 5![]() Rich Marriott’s Net Worth Marriott has an estimated net worth of 1.3 million. He works as a Senior meteorologist at KING 5. TX Weather Forecast AccuWeather Daily Monthly Current Weather 5:19 AM 62 F. Rich Marriott Salary Marriott earns an average annual salary of 87,894. Julie Wolfe News Director at KING 5 Media Group 3mo A kick-ass female Photojournalist (who knows Seattle) + A Chief Meteorologist (who 's all things outdoors) + A Facing Race EP (who knows. AccuWeathers female meteorologists share how they got to this point in. Mary was born in Berkeley, grew up in Fairfield and is a proud UC Davis Aggie. ApToday is the death of Hugh Robert Mill, a Scottish geographer and meteorologist who was influential in the reform of geography teaching. Deanne is the morning Traffic Anchor and For the Culture reporter on WFLAs morning. Mary Lee KPIX-TV Bay Area native Mary Lee joined KPIX 5 in February of 2018. Ella spent her childhood in Baltimore, Maryland, and then moved to Atlanta with her. Before forecasting in the Pacific Northwest. Her degree is in Mass Communications with a concentration in Broadcast News. Ella joined Atlanta News First in early 2016 as a weekend meteorologist. He has two adult children and two granddaughters. Before arriving to the Bay Area in 2018, Mary worked at KING 5 TV in Seattle as a meteorologist from 2013 to 2016. King's hobbies include snowboarding and wakeboarding. Rich Marriott Wife Marriott is a married man but he has not revealed the identity of his wife. He still undertakes assignments for the RAF, and was deployed to Camp Bastion, Afghanistan in 2010. On his return, King was assigned to BBC Weather in August 2008, presenting across the entire BBC News output, as well as on BBC World. He was then posted to operations in Iraq. After training with both organisations, he was posted as Flying Officer to RAF Benson. King joined the Met Office in July 2005 as a forecaster in the Mobile Met Unit, a specialist unit of forecasters who are also sponsored reserve officers in the RAF. Flying Officer Simon King is an English meteorologist and Royal Air Force (RAF) officer, who currently presents on the BBC where he is the resident weather correspondent on BBC Radio 5 Live Breakfast.Īfter growing up in Royston, Hertfordshire, where he attended the Roysia Middle School and the Meridian School, he graduated with a BSc in Environmental Science of the Earth and Atmosphere and then an MSc in Applied Meteorology, both from the University of Reading. 8/31/2023 0 Comments Kingdom hearts 4 final fantasyConsequently, this article has been expanded with a few more Disney worlds that should be included in KH4. Due to a lack of information, it is currently unclear whether Disney worlds will continue to play a prominent role in the series, although it seems unlikely that Square Enix would completely do away with such a central part of the Kingdom Hearts experience. Final Fantasy X is one of the first games Tetsuya Nomura worked on with a freely explorable overworld, which lead to more hidden mechanics accessible through open-world exploration.Kingdom Hearts 1, the initial game in the series, had an abundance of hidden Easter eggs and gameplay mechanics that allowed for an immersive experience. ![]() Marking the start of a new arc, KH4 looks primed to represent a fresh era in the franchise's history, one that comes with a change in presentation and, perhaps, story structure. In Square Enix’s latest entry in its long-running Final Fantasy series, powerful creatures known as Eikons are a new take on. Updated Apby Mark Sammut: Square Enix has officially announced Kingdom Hearts 4, releasing a trailer to coincide with the reveal. Spoilers for Final Fantasy XVI and Kingdom Hearts III below. Seeing Sora battle against Heartless in these new worlds would be a treat for players old and new. While some are newer to the Disney universe and have to wait for a later game anyway, others serve to fulfill the classic Disney nostalgia that some fans crave. RELATED: Kingdom Hearts: All Worlds From The Original Game, Rankedĭespite the amount of Kingdom Hearts games released so far, some Disney worlds have yet to see representation. Latest release Kingdom Hearts: Melody of Memory OctoKingdom Hearts is a video game franchise born as a collaboration between Square Enix (formerly Squaresoft) and Disney. During the portion of the Kingdom Hearts 4 reveal trailer that cuts to a forest environment, what looks like the foot of an AT-ST walker can be seen in the background. As they progress through the story, players traverse several familiar locations based on popular Disney films. Part of a Star Wars vehicle has seemingly been spotted hiding in the reveal trailer for Kingdom Hearts 4. However, both Final Fantasy and Disney fans alike have plenty to enjoy in each game. Posted: 2:16 pm One of the main selling points of the Kingdom Hearts games was the weird mashup of Disney and Final Fantasy characters. At the same time, a simple makeover with light graphical enhancements seems unlikely, given how a visually improved version of the JRPG is already available on most systems.At first glance, Kingdom Hearts seems like the most unexpected crossover in history. Exactly how far Square would go with its effort to remake the game are unknown though it wouldn’t be anywhere near the same size or scope as its work on the FF7 Remake. Kingdom Hearts IV is an upcoming action role-playing video game developed and published by Square Enix for the PlayStation 4 and Xbox One. Kingdom Hearts 4 has been announced Tetsuya Nomura making such a major announcement on a quiet Sunday is the most on-brand thing ever, as is the stark new direction he is taking the series following the conclusion of the Dark Seeker Saga. It also doesn’t hurt that Final Fantasy XV’s art style lends itself perfectly to the new, more realistic aesthetic they seem to be going for in Kingdom Hearts 4. With Kingdom Hearts 3, since we did have so many original Kingdom Hearts characters, it was hard to find room for including more Final Fantasy characters. Originally released on 2000 for the PS1, IX put the Fantasy in Final Fantasy in an epic four-disc saga starring some of the series’ most memorable heroes. Published Tetsuya Nomura cannot be stopped. ![]() There’s also the possibility that Square had started working on Final Fantasy 9 Remake only to can the project later down the line. While it looks promising for FF9 (personally my favourite in the long-running series) there’s no official confirmation, of course. ![]() Next to Kingdom Hearts 4, the last game on that list is Final Fantasy IX. ![]() A number of Square Enix titles were on the list too, including a PC port of Final Fantasy VII Remake Integrade and the recently release Chrono Cross: Radical Dreamers Edition. ![]() The only solution here is to replace it as a whole together with other linked parts such as the receiver dryer and orifice tube. You’ll need to find out if the compressor is seized up or if the bearings and clutches are damaged. All of these parts need to be in good condition. The compressor comes with an impeller with bearings and clutches that activate or deactivate it. It is one of the most common parts that go bad in the A/C system. It is located underneath the front passenger side of the Chevy Equinox. The fourth item that you’ll need to check on the list is your A/C compressor. This will prevent the system from switching between hot and cold as it should. If the fins are in poor condition, the condenser is not going to cool the refrigerant as it’s supposed to. It has a bunch of fins on it and resembles a radiator. You should be able to see you’re A/C condenser. The third area that you’ll need to check is in front of your vehicle and through the bottom grille. This is especially if you see any green or funky colors along the A/C lines. ![]() If there’s no pressure, you may have a leak somewhere within the system that needs to be traced. You should only touch them if you have an A/C machine that you can hook up to check the Freon pressure. These have little caps on them that cover small Schrader valves. The second thing that you’ll need to check is along the aluminum lines. If it looks damaged, you’ll need to replace it. Check to see that it’s not broken, frayed, or even cracked in any way. It is located on the passenger side of the engine. The first thing you should check is your serpentine belt. You’ll need to turn the vehicle off and get under the hood to diagnose the problem. If you try to set the A/C to cold, all you get is mildly warm or hot air blowing out through the vents. The first most common problem we’ve seen in the 1st Gen Chevrolet Equinox is having warm air coming out of the air conditioning system instead of cold. Save on Chevrolet Equinox Parts and More Top 5 1st Gen Chevy Equinox Problems 1. 8/30/2023 0 Comments Techsmith snagit 12 download![]() ![]() The Ultimate Guide to Silent Installs: Benefits, Preparation, Execution, Troubleshooting, and Best Practices for Beginners Copy-Item -Path "C:\Downloads\PADT\Toolkit\Files" -Destination "C:\Downloads\ Uninstall-Snagit12\Files".Copy-Item -Path "C:\Downloads\PADT\Toolkit\AppDeployToolkit" -Destination "C:\Downloads\Uninstall-Snagit12\AppDeployToolkit" -Recurse.Enter the following commands to copy the AppDeployToolkit & Filesfolders to “C:\Downloads\ Uninstall-Snagit12“:.Expand-Archive -Path C:\Downloads\PSAppDeployToolkit_v3.8.4.zip -DestinationPath C:\Downloads\PADT.Enter the following command to extract the contents of the zip file:.Unblock-File -Path C:\Downloads\PSAppDeployToolkit_v3.8.4.zip.Enter the following command to remove the Zone.Identifier:.Open Windows PowerShell by Right-Clicking on Windows PowerShell and selecting Run as Administrator.Download the zip file to a folder created at (C:\Downloads).Download the Powershell App Deployment Toolkit 3.8.4:.How to Uninstall TechSmith Snagit 12 Using the PowerShell App Deployment Toolkit This tool is an absolute must for Microsoft Endpoint Manager Configuration Manager (MEMCM) / (SCCM) Administrators or anyone who is responsible for packaging and deploying software. The PowerShell App Deployment Toolkit can be used to replace your WiseScript, VBScript and Batch wrapper scripts with one versatile, re-usable and extensible tool. This article will serve as an informative guide and give you a clear understanding of how to perform silent or interactive uninstalls of TechSmith Snagit 12 using the Powershell App Deployment Toolkit. |
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